Velocity Fitness
Sports Massage & Remedial Therapies (DIP) LSSM LSRM
Nick Millson T: 07877 430147
Helen Stedman T: 07803 704655

Member Area

A full list of all our workouts are available in the members area and are all downloadable for you to enjoy..

Before starting any excercise ensure you warm up first. if you are unsure about whether to do any of our workouts you should contact us in the first instance or contact your doctor for medical advice.